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Leadership Coaching: Common Questions Asked

Updated: Jun 12

In today’s fast-paced world, effective leadership isn’t just about having the right strategies—it’s about continuous growth, self-awareness, and the ability to inspire and empower others. Leadership coaching provides a structured, supportive space for professionals to refine their approach, gain clarity, and elevate their leadership

skills. But what exactly does coaching involve, and how can it transform the way you lead?


Coaching vs. Mentoring: What’s the Difference?

While coaching and mentoring both aim to support professional development, they serve distinct purposes:

  • Coaching is action-driven and goal-oriented. A coach facilitates learning by asking thought-provoking questions, helping the coachee unlock solutions within themselves rather than providing direct advice.

  • Mentoring is experience-based. A mentor shares wisdom, insights, and guidance, often drawing from personal experience to offer advice and direction.

Both approaches can be valuable, but coaching is especially effective for those seeking structured personal growth and leadership development.


The Role of the Coach & Coachee

A successful coaching relationship requires effort from both sides:

  • The Coach: Acts as a facilitator rather than an advisor, encouraging reflection, self-discovery, and clarity in decision-making. They provide a safe space for exploration without imposing their own perspectives.

  • The Coachee: Is responsible for engaging fully in the process, setting goals, and being open to change. The more committed a coachee is to self-awareness and action, the more impactful the coaching experience will be.


How Many Coaching Sessions Are Typical?

The duration of coaching depends on individual needs, but common structures include:

  • Short-term coaching: 3–6 sessions focused on specific leadership challenges or immediate goals.

  • Long-term coaching: 6–12+ sessions for deeper behavioral shifts and sustained personal growth.

Sessions may be weekly, biweekly, or monthly, depending on priorities and availability.


The Benefits of Leadership Coaching

Leadership coaching can have a profound impact on professional and personal development. Some key benefits include:

  • Greater self-awareness: Gain clarity on strengths, challenges, and leadership style.

  • Improved decision-making: Develop confidence in navigating complex situations.

  • Stronger communication: Enhance relationships and leadership presence.

  • Increased accountability: Stay focused and motivated to achieve goals.

  • Energy conservation: By leading authentically, you eliminate the exhausting effort of trying to be someone else.


How Do You Know If You’ve Had a Good Coaching Session?

A great coaching session leaves you feeling:

  • Inspired and ready to take action.

  • Clear on next steps or new perspectives.

  • Challenged yet supported.

  • More self-aware and reflective.

Growth happens when you walk away with new insights, a shift in thinking, and actionable strategies to improve your leadership approach.


Typical Qualifications of a Coach

Professional coaches often hold certifications that ensure they have the training and expertise to facilitate impactful sessions. Common credentials include:

  • EMCC (European Mentoring & Coaching Council) accreditation (EIA Senior, Master)

  • ICF (International Coaching Federation) accreditation (ACC, PCC, MCC).

  • MSc or BA in Management or Leadership Coaching 

  • Background in leadership development, psychology, or organizational behavior.

 
 
 

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Jo Cawley, Coaching, Supervision and Leadership Development

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info@jocawley.com


 

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